Also called the combined form and the competition form, 42 was created in 1989 by Grand Master Li De Yin. It incorporates elements of all four styles of Tai Chi: Yang, Chen, Sun and Wu. Wikipedia offers this interesting discussion by Dr. Paul Lam.
I’ve been using an excellent video demonstration by Miss Ng Ah Mui.
For comparison, here’s an excellent performance by Gao Jiamin on YouTube.
Here’s a list of the 42 movements in English and Chinese, derived from Lau Sui and a list that Long Feng gave me.
The form takes 6-7 minutes. The movements are:
- Preparing Form – Qishi
- Right Grasp the Bird’s Tail [Wu style] – You Lan Que Wei
- Single Whip – Zuo Dan Bian
- Lift Hands – Ti Shou
- White Crane Spreads Wings – Bai He Liang Chi
- Brush Knee Push – Luo Xi Ao Bu [right and left]
- Fist Across the Body – Pie Shen Chui
- Roll Back and Press – Lu Ji Shi
- Step Forward, Block, Parry, Punch – Jin Bu Ban Lan Chui
- Withdraw and Push [Sun Style] – Ru Feng Si Bi
- Open and Close Hands – Kai He Shou
- Single Whip [Wu style] – You Dan Bian
- Fist Under Elbow [Sun style] – Zhou Di Chui
- Turn to Push Palm [Sun style] – Zhuan Shen Tui Zhang
- Fair Lady Works the Shuttle [Wu? style] – Yu Nu Chuan Shuo
- Right and Left Heel Kick – You/Zuo Deng Jiao
- Hidden Hand Punch [Chen style] – Yan Shou Gong Chui
- Part the Wild Horse’s Mane [Chen style] – Ye Ma Fen Zong
- Cloud Hands – Yun Shou
- Hit the Tiger on One Leg [Wu style] – Du Li Da Hu
- Right Snap Kick – You Fen Jiao
- Box the Tiger’s Ears – Shuang Feng Quan Er
- Left Snap Kick – Zuo Fen Jiao
- Turn Body Slap Foot – Zhuan Shen Pai Jiao
- Step Up and Punch Down – Jin Bu Zai Chui
- Slant Flying [Wu style] – Xie Fei Shi
- Snake Creeps Down – Dan Bian Xia Shi
- Golden Rooster Stands on One Leg- Jin Ji Du Li
- Step Back Piercing Palm – Tui Bu Chuan Zhang
- Press Palm in Empty Stance – Xu Bu Ya Zhang
- Lift Palm on One Leg – Du Li Tuo Zhang
- Strike With Shoulder – Ma Bu Kao
- Turn Body Big Pullback – Zhuan Shen Da Lu
- Grab to Punch – Xie Bu Qin Da
- Squat to Palms Through – Chuan Zhang Xia Shi
- Step Up Seven Stars – Shang Bu Qi Xing
- Step Back to Ride the Tiger [Wu style] – Tui Bu Kua Hu
- Turn and Sweep the Lotus – Zhuan Shen Bai Lian
- Bend Bow Shoot Tiger – Wan Gong She Hu
- Left Grasp the Bird’s Tail – Zuo Lan Que Wei
- Cross Hands – Shi Zi Shou
- Close Form – Shou Shi
The form is predominantly Yang style; I’ve indicated where the other styles occur (as best I know).
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