Tai Chi is continuous motion. The word ‘posture’ may refer to various fully developed positions, but we don’t hold these positions. We move through them one after another without stopping…[read more]

Chen-style Tai Chi

Laojia Yilu
Laojia Erlu
Chen Saber
Chen Sword
Chen Double Saber

Traditional Yang-style

Yang-style Long Form [aka Chuantong 85, Yang 103, 105, 108]
Chuantong 85

See also:

• Yang and Chen Styles Compared
• Yang Family Videos

Sun-Style Tai Chi

Traditional Sun-Style Long Form (Sun 98)
Sun-Style Competition Form (Sun 73)

Wu-Style Tai Chi

Traditional Wu-Style Long Form (93)
Wu-Style Competition Form (Wu 45)

Modern Yang (Li-style) and Combined Taijiquan

Tai Chi Sword

32-sword
42-sword
Chen Sword
Yang Sword
56-sword
24-Sword
Yi Jian Mei
Wudang Tai Chi Sword (49-step)

Tai Chi Fan

52-fan  [aka Kung Fu Fan, Fan I]
56-fan  [aka Xi Yang Mei, Fan II]
Huawu Fan
28-step Yang-Style Fan

Tai Chi Dao (Saber)

Chen Saber
Chen Double Saber
36-step Taiji Dao [Ma Chunxi]

Fuchen

Horsetail Whisk

Qigong and Warm-up

Silk Reeling
Ba Fa Wu Bu [eight powers and five steps]
Ba Duan Jin – Eight Pieces of Brocade